Moving Time: 2:00:25
Distance: 54.88 km
Speed: 27.35 km/h
Ele Gain / Loss: 805.36 m / 748.97 m
Power: 199 wZ3 2.71 w/kg
Max Power: 297 w
Norm. Power: 202 wZ4
Intensity: 0.91
TSS: 165
Heart Rate: 156 bpm
Max HR: 165 bpm
Efficiency: 1.29 w/bpm
Decoupling: 0.1%good
Cadence: 72 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution