Moving Time: 0:47:12
Distance: 23.57 km
Speed: 29.96 km/h
Ele Gain / Loss: 93.76 m / 89.58 m
Power: 160 wZ2 2.35 w/kg
Max Power: 350 w
Norm. Power: 168 wZ2
Intensity: 0.71
TSS: 40
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.34 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution