| Moving Time: |
1:32:32 |
| Distance: |
19.66 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
943.36 m / 324.28 m |
| Power: |
163 wZ4
2.17 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.99 |
| TSS: |
152 |
| Heart Rate: |
134 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,010 kcal |
