| Moving Time: |
1:29:26 |
| Distance: |
19.66 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
943.35 m / 324.27 m |
| Power: |
181 wZ3
2.18 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,084 kcal |
