| Moving Time: |
1:34:26 |
| Distance: |
21.62 km |
| Speed: |
13.73 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.32 m |
| Power: |
173 wZ2
2.54 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,094 kcal |
