| Moving Time: |
1:57:15 |
| Distance: |
54.88 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
186 wZ1
2.7 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.62 |
| TSS: |
75 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,460 kcal |
