| Moving Time: |
1:01:49 |
| Distance: |
14.72 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
469.81 m / 89.80 m |
| Power: |
143 wZ3
1.7 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
145 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
592 kcal |
