Moving Time: 0:51:29
Distance: 24.68 km
Speed: 28.76 km/h
Ele Gain / Loss: 469.11 m / 383.07 m
Power: 255 wZ3 3.31 w/kg
Max Power: 298 w
Norm. Power: 256 wZ3
Intensity: 0.87
TSS: 65
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.71 w/bpm
Cadence: 97 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution