| Moving Time: |
1:16:25 |
| Distance: |
39.94 km |
| Speed: |
31.36 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
178 wZ3
2.74 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
911 kcal |
