Moving Time: 2:05:31
Distance: 27.09 km
Speed: 12.95 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 170 wZ2 2.13 w/kg
Max Power: 460 w
Norm. Power: 189 wZ3
Intensity: 0.75
TSS: 119
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.29 w/bpm
Decoupling: 2.2%good
Cadence: 74 rpm
Max Cad: 111 rpm
Pedalling: 89.3% of the ride
Avg Torque: 25.8 Nm
Calories: 1,429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution