| Moving Time: |
1:39:10 |
| Distance: |
47.08 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
202.78 m / 297.30 m |
| Power: |
133 wZ2
1.77 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.61 |
| TSS: |
61 |
| Heart Rate: |
144 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
252 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
883 kcal |
