| Moving Time: |
0:49:12 |
| Distance: |
9.41 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
145 wZ3
2.01 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.90 |
| TSS: |
67 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
477 kcal |
