Moving Time: 0:27:33
Distance: 17.75 km
Speed: 38.65 km/h
Ele Gain / Loss: 246.45 m / 214.50 m
Power: 422 wZ2 5.86 w/kg
Max Power: 564 w
Norm. Power: 442 wZ2
Intensity: 0.66
TSS: 20
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 3.13 w/bpm
Cadence: 99 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.5 Nm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution