| Moving Time: |
1:09:43 |
| Distance: |
23.10 km |
| Speed: |
19.88 km/h |
| Ele Gain / Loss: |
720.53 m / 182.64 m |
| Power: |
187 wZ2
2.83 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-3.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
873 kcal |
