Moving Time: 1:02:25
Distance: 15.42 km
Speed: 14.82 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 230 wZ3 3.26 w/kg
Max Power: 373 w
Norm. Power: 235 wZ3
Intensity: 0.89
TSS: 82
Heart Rate: 161 bpm
Max HR: 177 bpm
Efficiency: 1.46 w/bpm
Decoupling: 4.4%good
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution