| Moving Time: |
2:47:33 |
| Distance: |
63.58 km |
| Speed: |
22.77 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.51 m |
| Power: |
127 wZ1
1.81 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.65 |
| TSS: |
118 |
| Heart Rate: |
107 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
89.5% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,425 kcal |
