| Moving Time: |
1:47:19 |
| Distance: |
22.06 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
164 wZ3
1.75 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.78 |
| TSS: |
110 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,178 kcal |
