Moving Time: 0:31:46
Distance: 14.85 km
Speed: 28.05 km/h
Ele Gain / Loss: 83.13 m / 81.83 m
Power: 160 wZ3 1.93 w/kg
Max Power: 449 w
Norm. Power: 178 wZ4
Intensity: 0.95
TSS: 47
Heart Rate: 128 bpm
Max HR: 156 bpm
Efficiency: 1.39 w/bpm
Cadence: 65 rpm
Max Cad: 96 rpm
Pedalling: 96.7% of the ride
Avg Torque: 27.5 Nm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution