| Moving Time: |
1:26:01 |
| Distance: |
14.18 km |
| Speed: |
9.89 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
198 wZ3
2.57 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,140 kcal |
