Moving Time: 0:47:17
Distance: 8.96 km
Speed: 11.37 km/h
Ele Gain / Loss: 700.72 m / 2.37 m
Power: 203 wZ2 2.94 w/kg
Max Power: 325 w
Norm. Power: 217 wZ2
Intensity: 0.62
TSS: 31
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.52 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 96.6% of the ride
Avg Torque: 26.8 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution