| Moving Time: |
1:09:04 |
| Distance: |
16.16 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
203 wZ3
2.73 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.87 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
939 kcal |