| Moving Time: |
0:38:36 |
| Distance: |
12.21 km |
| Speed: |
18.98 km/h |
| Ele Gain / Loss: |
689.31 m / 51.29 m |
| Power: |
293 wZ3
3.96 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
757 kcal |
