| Moving Time: |
1:26:40 |
| Distance: |
21.62 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
1178.68 m / 273.30 m |
| Power: |
193 wZ3
2.88 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.93 |
| TSS: |
126 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,120 kcal |
