| Moving Time: |
1:05:51 |
| Distance: |
9.98 km |
| Speed: |
9.09 km/h |
| Ele Gain / Loss: |
708.24 m / 33.61 m |
| Power: |
183 wZ2
2.08 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.71 |
| TSS: |
55 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
807 kcal |
