| Moving Time: |
2:09:36 |
| Distance: |
26.65 km |
| Speed: |
12.34 km/h |
| Ele Gain / Loss: |
1287.26 m / 375.62 m |
| Power: |
159 wZ3
2 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.80 |
| TSS: |
139 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,380 kcal |
