| Moving Time: |
1:16:46 |
| Distance: |
39.94 km |
| Speed: |
31.22 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
175 wZ3
2.69 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
107 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
899 kcal |
