| Moving Time: |
1:44:47 |
| Distance: |
29.97 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
1803.46 m / 551.93 m |
| Power: |
269 wZ3
3.59 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.90 |
| TSS: |
143 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,887 kcal |
