| Moving Time: |
1:04:17 |
| Distance: |
37.91 km |
| Speed: |
35.39 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
219 wZ3
3.13 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
942 kcal |