| Moving Time: |
2:14:13 |
| Distance: |
63.58 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
1108.80 m / 1441.45 m |
| Power: |
222 wZ3
2.64 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.92 |
| TSS: |
190 |
| Heart Rate: |
157 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,995 kcal |
