| Moving Time: |
2:15:13 |
| Distance: |
36.79 km |
| Speed: |
16.32 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.78 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.82 |
| TSS: |
153 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,503 kcal |
