| Moving Time: |
1:03:38 |
| Distance: |
34.14 km |
| Speed: |
32.19 km/h |
| Ele Gain / Loss: |
251.88 m / 236.17 m |
| Power: |
235 wZ4
3.13 w/kg
|
| Max Power: |
768 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.00 |
| TSS: |
105 |
| Heart Rate: |
144 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
24.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,001 kcal |
