| Moving Time: |
2:10:42 |
| Distance: |
46.95 km |
| Speed: |
21.55 km/h |
| Ele Gain / Loss: |
1238.89 m / 714.35 m |
| Power: |
167 wZ2
2.46 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.78 |
| TSS: |
131 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,461 kcal |
