| Moving Time: |
2:21:19 |
| Distance: |
43.32 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
1283.83 m / 1282.92 m |
| Power: |
169 wZ3
2.06 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
154 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,599 kcal |
