| Moving Time: |
0:43:07 |
| Distance: |
7.93 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
494.44 m / 103.97 m |
| Power: |
188 wZ4
2.44 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.04 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
542 kcal |
