Moving Time: 0:27:50
Distance: 13.76 km
Speed: 29.66 km/h
Ele Gain / Loss: 128.08 m / 384.71 m
Power: 115 wZ1 1.69 w/kg
Max Power: 372 w
Norm. Power: 143 wZ2
Intensity: 0.60
TSS: 17
Heart Rate: 97 bpm
Max HR: 118 bpm
Efficiency: 1.47 w/bpm
Cadence: 83 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 13.9 Nm
Calories: 214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution