| Moving Time: |
1:19:38 |
| Distance: |
34.14 km |
| Speed: |
25.72 km/h |
| Ele Gain / Loss: |
251.93 m / 236.22 m |
| Power: |
130 wZ2
1.81 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
693 kcal |