| Moving Time: |
1:28:49 |
| Distance: |
22.06 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
195 wZ3
2.22 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
128 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
57 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,160 kcal |
