| Moving Time: |
1:08:11 |
| Distance: |
18.36 km |
| Speed: |
16.16 km/h |
| Ele Gain / Loss: |
735.45 m / 135.47 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
849 kcal |
