Moving Time: 0:56:03
Distance: 26.46 km
Speed: 28.33 km/h
Ele Gain / Loss: 310.93 m / 240.47 m
Power: 181 wZ4 2.66 w/kg
Max Power: 434 w
Norm. Power: 192 wZ4
Intensity: 0.99
TSS: 92
Heart Rate: 142 bpm
Max HR: 170 bpm
Efficiency: 1.35 w/bpm
Cadence: 77 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution