Moving Time: 1:14:49
Distance: 15.63 km
Speed: 12.53 km/h
Ele Gain / Loss: 956.94 m / 13.08 m
Power: 166 wZ4 2.68 w/kg
Max Power: 254 w
Norm. Power: 169 wZ4
Intensity: 0.97
TSS: 116
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 1.12 w/bpm
Decoupling: 11.8%poor
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution