Moving Time: 0:55:48
Distance: 27.15 km
Speed: 29.20 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 175 wZ3 2.4 w/kg
Max Power: 289 w
Norm. Power: 179 wZ3
Intensity: 0.84
TSS: 65
Heart Rate: 136 bpm
Max HR: 145 bpm
Efficiency: 1.32 w/bpm
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution