| Moving Time: |
3:55:09 |
| Distance: |
64.20 km |
| Speed: |
16.38 km/h |
| Ele Gain / Loss: |
2641.31 m / 681.26 m |
| Power: |
170 wZ2
2.5 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.75 |
| TSS: |
221 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
2,677 kcal |
