Moving Time: 0:36:24
Distance: 25.84 km
Speed: 42.60 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 162 wZ1 1.8 w/kg
Max Power: 313 w
Norm. Power: 179 wZ2
Intensity: 0.58
TSS: 20
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.20 w/bpm
Cadence: 94 rpm
Max Cad: 109 rpm
Pedalling: 97.2% of the ride
Avg Torque: 17.1 Nm
Calories: 394 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution