| Moving Time: |
1:00:24 |
| Distance: |
23.99 km |
| Speed: |
23.83 km/h |
| Ele Gain / Loss: |
362.96 m / 330.89 m |
| Power: |
161 wZ3
2.3 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.90 |
| TSS: |
82 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
69 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
651 kcal |
