Moving Time: 0:52:04
Distance: 27.25 km
Speed: 31.41 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 233 wZ4 2.62 w/kg
Max Power: 475 w
Norm. Power: 265 wZ5
Intensity: 1.10
TSS: 105
Heart Rate: 128 bpm
Max HR: 149 bpm
Efficiency: 2.07 w/bpm
Cadence: 90 rpm
Max Cad: 134 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.5 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution