Moving Time: 0:55:39
Distance: 27.36 km
Speed: 29.49 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 161 wZ3 2.24 w/kg
Max Power: 298 w
Norm. Power: 165 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 120 bpm
Max HR: 136 bpm
Efficiency: 1.38 w/bpm
Cadence: 47 rpm
Max Cad: 60 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution