Moving Time: 0:56:53
Distance: 10.63 km
Speed: 11.22 km/h
Ele Gain / Loss: 628.45 m / 1.18 m
Power: 184 wZ2 2.3 w/kg
Max Power: 272 w
Norm. Power: 187 wZ2
Intensity: 0.72
TSS: 50
Heart Rate: 149 bpm
Max HR: 156 bpm
Efficiency: 1.26 w/bpm
Cadence: 64 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 28.0 Nm
Calories: 701 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution