| Moving Time: |
1:32:00 |
| Distance: |
47.08 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
202.73 m / 297.25 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
126 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,010 kcal |
