Moving Time: 0:22:28
Distance: 10.82 km
Speed: 28.89 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 170 wZ2 2.27 w/kg
Max Power: 286 w
Norm. Power: 180 wZ2
Intensity: 0.71
TSS: 19
Heart Rate: 93 bpm
Max HR: 115 bpm
Efficiency: 1.94 w/bpm
Cadence: 63 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution