| Moving Time: |
1:22:37 |
| Distance: |
19.37 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
167 wZ4
3.09 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.95 |
| TSS: |
124 |
| Heart Rate: |
145 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
924 kcal |
